Barclay McIvor 5000m row
5,000m
Meters
20:50.0
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 103 |
May 23, 2017 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.0 | 5,000m | 2:05.0 | 179 | 916 | 26 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 27 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 27 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 27 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 26 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 27 |
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Workout Graph
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