Barclay McIvor 5000m row

5,000m

Meters

21:11.0

Time

2:07.1

Pace

312

Calories

Average Watts170
Calories Per Hour886
Stroke Rate24
Stroke Count507
Drag Factor113

May 28, 2017 13:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:11.0 5,000m 2:07.1 170 886 24
4:21.1 1,000m 2:10.5 157 841 24
4:15.2 2,000m 2:07.6 168 879 24
4:15.0 3,000m 2:07.5 169 881 24
4:14.8 4,000m 2:07.4 169 882 24
4:04.9 5,000m 2:02.4 191 956 24

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Workout Graph

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