Barclay McIvor 5000m row
5,000m
Meters
20:44.1
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 112 |
June 05, 2017 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.1 | 5,000m | 2:04.4 | 182 | 925 | 24 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 23 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 23 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 23 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 25 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 27 |
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Workout Graph
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