Barclay McIvor 5000m row
5,000m
Meters
20:54.4
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 110 |
June 08, 2017 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.4 | 5,000m | 2:05.4 | 177 | 910 | 24 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 23 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 24 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 24 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 24 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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