Barclay McIvor 5000m row
5,000m
Meters
19:38.5
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 111 |
June 10, 2017 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 5,000m | 1:57.8 | 214 | 1035 | 23 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 24 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 22 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 23 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 23 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 25 |
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Workout Graph
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