Barclay McIvor 5000m row
5,000m
Meters
19:44.3
Time
1:58.4
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 110 |
June 12, 2017 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 24 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 23 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 24 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 23 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 24 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 26 |
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Workout Graph
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