Barclay McIvor 5000m row
5,000m
Meters
19:59.1
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 111 |
June 22, 2017 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.1 | 5,000m | 1:59.9 | 203 | 998 | 25 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 24 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 24 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 25 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 25 |
| 3:35.0 | 5,000m | 1:47.5 | 282 | 1269 | 28 |
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Workout Graph
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