Barclay McIvor 5000m row
5,000m
Meters
20:23.3
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 115 |
June 26, 2017 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.3 | 5,000m | 2:02.3 | 191 | 958 | 25 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 27 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 24 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 24 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 25 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 26 |
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Workout Graph
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