Barclay McIvor 5000m row
5,000m
Meters
19:27.8
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 107 |
June 28, 2017 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.8 | 5,000m | 1:56.7 | 220 | 1056 | 26 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 26 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 26 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 26 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 25 |
| 3:37.5 | 5,000m | 1:48.7 | 272 | 1236 | 30 |
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Workout Graph
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