Barclay McIvor 5000m row
5,000m
Meters
19:58.4
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 112 |
July 05, 2017 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.4 | 5,000m | 1:59.8 | 203 | 999 | 25 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 25 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 25 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 25 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 25 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 26 |
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Workout Graph
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