Barclay McIvor 5000m row
5,000m
Meters
19:47.4
Time
1:58.7
Pace
335
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 25 |
Stroke Count | 500 |
Drag Factor | 118 |
July 20, 2017 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:47.4 | 5,000m | 1:58.7 | 209 | 1019 | 25 |
4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 25 |
4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 24 |
3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 24 |
3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 26 |
3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 28 |
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Workout Graph
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