Barclay McIvor 5000m row
5,000m
Meters
19:40.1
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 110 |
July 24, 2017 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.1 | 5,000m | 1:58.0 | 213 | 1032 | 24 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 26 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 23 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 24 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 23 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 26 |
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Workout Graph
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