Barclay McIvor 5000m row
5,000
Meters
20:13.5
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 118 |
July 28, 2017 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.5 | 5,000 | 2:01.3 | 196 | 974 | 326 | 26 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 63 | 26 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 65 | 26 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 938 | 64 | 26 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 980 | 65 | 26 |
| 3:50.5 | 5,000 | 1:55.2 | 229 | 1086 | 69 | 28 |
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Workout Graph
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