Barclay McIvor 5000m row
5,000m
Meters
19:01.9
Time
1:54.1
Pace
351
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 111 |
August 02, 2017 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.9 | 5,000m | 1:54.1 | 235 | 1108 | 25 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 27 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 25 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 24 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 25 |
| 3:34.4 | 5,000m | 1:47.2 | 284 | 1277 | 28 |
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Workout Graph
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