Barclay McIvor 5000m row
5,000m
Meters
19:22.1
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 119 |
August 11, 2017 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.1 | 5,000m | 1:56.2 | 223 | 1067 | 25 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 27 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 24 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 24 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 25 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 26 |
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Workout Graph
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