Barclay McIvor 5000m row
5,000m
Meters
19:30.0
Time
1:57.0
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 122 |
September 15, 2017 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.0 | 5,000m | 1:57.0 | 219 | 1052 | 25 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 25 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 23 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 24 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 26 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 28 |
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Workout Graph
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