Barclay McIvor 5000m row
5,000m
Meters
19:44.8
Time
1:58.4
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 117 |
September 19, 2017 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.8 | 5,000m | 1:58.4 | 210 | 1024 | 24 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 24 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 24 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 24 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 26 |
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Workout Graph
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