Barclay McIvor 5000m row
5,000m
Meters
19:29.9
Time
1:56.9
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 121 |
September 25, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.9 | 5,000m | 1:56.9 | 219 | 1052 | 25 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 26 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 24 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 25 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 25 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 27 |
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Workout Graph
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