Barclay McIvor 30:00 row
7,238
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 112 |
November 08, 2017 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,238 | 2:04.3 | 182 | 926 | 460 | 24 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 25 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 26 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 92 | 24 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 24 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 957 | 95 | 25 |
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Workout Graph
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