Barclay McIvor 5000m row
5,000m
Meters
20:30.2
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 120 |
November 15, 2017 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.2 | 5,000m | 2:03.0 | 188 | 946 | 26 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 27 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 26 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 26 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 26 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 27 |
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Workout Graph
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