Barclay McIvor 5000m row
5,000m
Meters
20:11.8
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 110 |
November 16, 2017 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.8 | 5,000m | 2:01.1 | 197 | 976 | 26 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 26 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 26 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 26 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 26 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 28 |
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Workout Graph
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