Barclay McIvor 30:00 row
7,288m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 119 |
November 20, 2017 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,288m | 2:03.4 | 186 | 939 | 24 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 25 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 24 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 25 |
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Workout Graph
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