Barclay McIvor 5000m row
5,000m
Meters
19:27.3
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 119 |
November 21, 2017 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.3 | 5,000m | 1:56.7 | 220 | 1057 | 26 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 28 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 25 |
| 3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 26 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 26 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 27 |
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Workout Graph
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