Barclay McIvor 5x2000m/2:00r row
10,000m
Meters
39:49.8
Time
1:59.4
Pace
666
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,145m |
| Overall Time | 49:49.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 115 |
November 23, 2017 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.8 | 10,000m | 1:59.4 | 205 | 1006 | 23 | |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 23 | |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 23 | |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 24 | |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 25 | |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 | |
| r145m |
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Workout Graph
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