Barclay McIvor 5000m row
5,000m
Meters
19:25.4
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 117 |
November 30, 2017 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.4 | 5,000m | 1:56.5 | 221 | 1061 | 25 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 26 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 26 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 24 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 24 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 27 |
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Workout Graph
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