Barclay McIvor 5000m row
5,000m
Meters
19:40.2
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 118 |
December 10, 2017 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.2 | 5,000m | 1:58.0 | 213 | 1032 | 26 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 27 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 26 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 26 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 26 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 29 |
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Workout Graph
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