Barclay McIvor 5000m row
5,000m
Meters
20:09.1
Time
2:00.9
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 121 |
December 22, 2017 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.1 | 5,000m | 2:00.9 | 198 | 981 | 25 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 26 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 25 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 25 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 25 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 26 |
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Workout Graph
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