Barclay McIvor 30:00 row
7,575m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 122 |
December 28, 2017 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,575m | 1:58.8 | 209 | 1018 | 24 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 25 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 24 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 24 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 26 |
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Workout Graph
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