Barclay McIvor 5000m row
5,000m
Meters
19:36.4
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 123 |
December 29, 2017 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.4 | 5,000m | 1:57.6 | 215 | 1039 | 26 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 25 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 26 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 26 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 27 |
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Workout Graph
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