Barclay McIvor 5000m row
5,000m
Meters
19:57.6
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 119 |
January 02, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.6 | 5,000m | 1:59.7 | 204 | 1001 | 25 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 26 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 25 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 24 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 24 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 26 |
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Workout Graph
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