Barclay McIvor 30:00 row

7,033m

Meters

30:00.0

Time

2:07.9

Pace

435

Calories

Average Watts167
Calories Per Hour874
Stroke Rate25
Stroke Count752
Drag Factor121

January 15, 2018 20:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,033m 2:07.9 167 874 25
6:00.0 1,400m 2:08.5 165 866 26
12:00.0 1,412m 2:07.4 169 881 26
18:00.0 1,400m 2:08.5 165 866 24
24:00.0 1,399m 2:08.6 164 865 25
30:00.0 1,422m 2:06.5 173 893 24

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Workout Graph

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