Barclay McIvor 30:00 row
7,181m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 118 |
January 17, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,181m | 2:05.3 | 178 | 911 | 23 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 24 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 |
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Workout Graph
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