Barclay McIvor 30:00 row
7,049m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 120 |
January 16, 2018 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,049m | 2:07.6 | 168 | 878 | 24 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 24 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 24 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 24 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 24 |
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Workout Graph
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