Barclay McIvor 30:00 row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 116 |
January 19, 2018 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 24 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 24 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 24 |
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Workout Graph
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