Barclay McIvor 5000m row
5,000m
Meters
19:45.9
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 118 |
January 26, 2018 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.9 | 5,000m | 1:58.5 | 210 | 1022 | 25 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 24 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 24 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 24 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 26 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 29 |
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Workout Graph
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