Barclay McIvor 30:00 row
7,230m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 119 |
September 24, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,230m | 2:04.4 | 181 | 924 | 26 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 27 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 25 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 26 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 26 |
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Workout Graph
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