Barclay McIvor 5000m row
5,000m
Meters
21:58.6
Time
2:11.8
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 119 |
September 24, 2018 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.6 | 5,000m | 2:11.8 | 153 | 825 | 26 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 27 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 26 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 26 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 26 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 28 |
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Workout Graph
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