Barclay McIvor 1:00:04 row
12,460
Meters
1:00:04.8
Time
2:24.6
Pace
692
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 1598 |
| Drag Factor | 118 |
September 26, 2018 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 12,460 | 2:24.6 | 116 | 697 | 692 | 26 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 26 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 25 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 27 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 28 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 27 |
| 50:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 27 |
| 55:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 |
| 1:00:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 1:00:04.8 | 16 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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