Barclay McIvor 5000m row
5,000m
Meters
21:28.0
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 119 |
October 01, 2018 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.0 | 5,000m | 2:08.8 | 164 | 863 | 27 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 27 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 27 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 27 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 28 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 28 |
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Workout Graph
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