Barclay McIvor 1000m row
1,000m
Meters
4:22.8
Time
2:11.4
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 114 |
October 11, 2018 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 28 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 29 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 28 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 27 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 28 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 28 |
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Workout Graph
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