Barclay McIvor 1000m row
1,000
Meters
4:22.0
Time
2:11.0
Pace
58
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 117 |
October 13, 2018 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000 | 2:11.0 | 156 | 796 | 58 | 27 |
| 0:53.5 | 200 | 2:13.7 | 146 | 740 | 11 | 28 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 28 |
| 0:52.0 | 600 | 2:10.0 | 159 | 830 | 12 | 27 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 28 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 742 | 11 | 27 |
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Workout Graph
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