Barclay McIvor 2x5000m/4:00r row
10,000m
Meters
40:36.6
Time
2:01.8
Pace
654
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,059m |
| Overall Time | 48:36.6 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 117 |
November 25, 2018 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.6 | 10,000m | 2:01.8 | 194 | 966 | 26 | |
| 20:49.0 | 5,000m | 2:04.9 | 180 | 918 | 26 | |
| 19:47.6 | 5,000m | 1:58.7 | 209 | 1019 | 26 | |
| r59m |
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Workout Graph
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