Barclay McIvor 5000m row
5,000m
Meters
20:39.2
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 117 |
November 29, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.2 | 5,000m | 2:03.9 | 184 | 933 | 26 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 26 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 26 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 26 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 26 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 27 |
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Workout Graph
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