Barclay McIvor 500m row
500
Meters
2:10.9
Time
2:10.9
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 121 |
December 25, 2018 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.9 | 500 | 2:10.9 | 156 | 797 | 29 | 26 |
| 0:28.5 | 100 | 2:22.5 | 121 | 631 | 5 | 25 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 28 |
| 0:25.2 | 300 | 2:06.0 | 175 | 857 | 6 | 26 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 26 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 28 |
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Workout Graph
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