Barclay McIvor 5000m row
5,000m
Meters
19:55.4
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 121 |
December 25, 2018 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.4 | 5,000m | 1:59.5 | 205 | 1005 | 25 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 26 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 25 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 25 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 27 |
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Workout Graph
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