Barclay McIvor 500m row
500m
Meters
2:12.2
Time
2:12.2
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 123 |
January 10, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 25 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 25 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 28 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 25 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 25 |
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Workout Graph
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