Barclay McIvor 5x2000m/1:30r row
10,000m
Meters
41:34.1
Time
2:04.7
Pace
636
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,099m |
| Overall Time | 49:04.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 1063 |
| Drag Factor | 124 |
January 15, 2021 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.1 | 10,000m | 2:04.7 | 180 | 921 | 25 | |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 25 | |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 25 | |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 25 | |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 25 | |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 26 | |
| r99m |
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Workout Graph
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