Barclay McIvor 5x2000m/1:30r row
10,000m
Meters
43:04.0
Time
2:09.2
Pace
613
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,096m |
| Overall Time | 50:34.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 1137 |
| Drag Factor | 123 |
January 24, 2021 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.0 | 10,000m | 2:09.2 | 162 | 858 | 26 | |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 27 | |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 26 | |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 26 | |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 26 | |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 27 | |
| r96m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.