Barclay McIvor 5:00 row
1,312m
Meters
5:00.0
Time
1:54.3
Pace
90
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 120 |
November 24, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 |
| 5:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 |
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Workout Graph
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