Barclay McIvor 5000m row
5,000m
Meters
21:24.8
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 109 |
November 27, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.8 | 5,000m | 2:08.4 | 165 | 867 | 26 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 27 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 26 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 27 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 27 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 27 |
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Workout Graph
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